Clogged pores with bacteria inside of them are the cause of acne symptoms. These pores may be clogged with dirt, oil, dead skin cells, or other grime, but the blockage traps bacteria inside and they start to multiply. The body then attacks the bacteria, causing the pus, swelling and redness commonly associated with acne. Acne can be treated, so consider 5 effective ways to get rid of red acne fast.
The best way to prevent acne is to wash your skin regularly. Use a gentle soap, and don't wash your face more than twice a day, once for the rest of you (unless you're really dirty). Washing away the oil, dirt and grime on your skin helps to prevent these materials from clogging up your pores, but washing too often can increase your skin's production of oils, and actually increase your risk of breakouts. Your hands are often responsible for introducing this dirt and grime to your face, so try to stop touching your face so often, too.
Anything that relieves stress can help in acne prevention, because stress can cause breakouts. Exercise is a number one stress reliever, and getting some will help keep the bumps away. If you're prone to acne where your exercise clothes rub, try wearing looser, cotton-only clothing. Synthetics can exacerbate the problem. And don't forget to wash away the sweat afterward -- while sweating cleans out the pores and helps unclog them, the material it rinses away can re-clog the pores if you forget to wash it off.
Some women find that the brand of their makeup is relevant to their breakouts. Some are more prone to causing breakouts than others, so if you think it might be your makeup, try a different type or brand. Results can take a little while to see, though -- be patient and allow a month before deciding if your acne has improved. Women who are also interested in birth control will be happy to know that birth control pills help to treat acne by decreasing the hormone production that causes excess oil production and results in acne.
Before you employ the prevention, if you already have acne, you must employ the cure. Benzoyl peroxide is an acne treating ingredient available in various forms over the counter at the drugstore, and it works by killing the acne bacteria. But give it a while to do its job -- it will likely take three weeks or so before you see results.
Salicylic acid does not kill acne bacteria, but rather works to help remove the top layer of skin so that there are less dead skin cells available to block pores. Less blocked pores mean less pimples. The results of this treatment option are not lasting, though -- if you stop using the acid, any improvement will probably disappear. Don't use it on delicate skin -- it is an acid, after all.
When you've tried anything and everything with no results, it might be time to call the doctor. Stronger remedies are available from your doctor, such as prescription-strength benzoyl peroxide creams and antibiotics. Specialty acne medications might also be available if your doctor thinks you need them. Be careful with your skin while on any prescription treatment, as it's likely to be somewhat more delicate than usual.
Remember not to despair -- acne is treatable and will not plague you forever. Breakouts might be embarrassing, but use them as barometers to make changes in your life, and follow the 5 effective ways to get rid of red acne fast to relieve your symptoms for good.
The best way to prevent acne is to wash your skin regularly. Use a gentle soap, and don't wash your face more than twice a day, once for the rest of you (unless you're really dirty). Washing away the oil, dirt and grime on your skin helps to prevent these materials from clogging up your pores, but washing too often can increase your skin's production of oils, and actually increase your risk of breakouts. Your hands are often responsible for introducing this dirt and grime to your face, so try to stop touching your face so often, too.
Anything that relieves stress can help in acne prevention, because stress can cause breakouts. Exercise is a number one stress reliever, and getting some will help keep the bumps away. If you're prone to acne where your exercise clothes rub, try wearing looser, cotton-only clothing. Synthetics can exacerbate the problem. And don't forget to wash away the sweat afterward -- while sweating cleans out the pores and helps unclog them, the material it rinses away can re-clog the pores if you forget to wash it off.
Some women find that the brand of their makeup is relevant to their breakouts. Some are more prone to causing breakouts than others, so if you think it might be your makeup, try a different type or brand. Results can take a little while to see, though -- be patient and allow a month before deciding if your acne has improved. Women who are also interested in birth control will be happy to know that birth control pills help to treat acne by decreasing the hormone production that causes excess oil production and results in acne.
Before you employ the prevention, if you already have acne, you must employ the cure. Benzoyl peroxide is an acne treating ingredient available in various forms over the counter at the drugstore, and it works by killing the acne bacteria. But give it a while to do its job -- it will likely take three weeks or so before you see results.
Salicylic acid does not kill acne bacteria, but rather works to help remove the top layer of skin so that there are less dead skin cells available to block pores. Less blocked pores mean less pimples. The results of this treatment option are not lasting, though -- if you stop using the acid, any improvement will probably disappear. Don't use it on delicate skin -- it is an acid, after all.
When you've tried anything and everything with no results, it might be time to call the doctor. Stronger remedies are available from your doctor, such as prescription-strength benzoyl peroxide creams and antibiotics. Specialty acne medications might also be available if your doctor thinks you need them. Be careful with your skin while on any prescription treatment, as it's likely to be somewhat more delicate than usual.
Remember not to despair -- acne is treatable and will not plague you forever. Breakouts might be embarrassing, but use them as barometers to make changes in your life, and follow the 5 effective ways to get rid of red acne fast to relieve your symptoms for good.
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